I am as old as I feel, as old as I conduct myself. I am as young as I feel in my head, as young as I behave. Just...
5 WAYS to keep the Morale high! Friends, we know there is enough going on around us to demoralize us, to make us feel as though nothing is in our hands, to make us feel low, feel demotivated even desperate at...
Our own body immunity is our only defense against all kinds of diseases. Our immune system is affected by our diet, exercise, age, stress levels, and our response to the environment, all these factors have to...
Friends, one can end up strengthening the bond or losing even an old association, depending on how one behaves and conducts oneself while interacting with someone who has tested positive for Coronavirus. It is...
Let me tell you a true story. Ravi and Jai, the two brothers are only two years apart in age. When Ravi appeared for his class 12th exams, Jai was sitting for class 10th board exams. It so happened; they both...
ONLY 5 Minutes …..for 24 hours of HAPPINESS Everybody is looking for HAPPINESS, despite the fact that we have more wealth, better comfort, more information, what we lack is Happiness. Often, we reminisce about the good...
Do I have a Healthy Mind? Friends, picking up the thread on the topic “A Healthy Mind”. Just sharing some day-to-day experiences: – So many times, and it happens with all of us, we forget names of people/...
Who can forget the iconic HOLI song from the movie Silsila? Our much-awaited festival of colors is around the corner, unfortunately, the specter of the double mutant Coronavirus is here to dampen our spirit. Friends...
Secrets to keep……The BRAIN razor SHARP! As we advance in age, we start feeling that we are forgetting things, are not as sharp, and are losing edge! No doubt a sharp brain is an asset, however, one needs to work on it...
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