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How to feel and look younger at 50+

I am as old as I feel, as old as I conduct myself.                                                                                            I am as young as I feel in my head, as young as I behave. Just...

5 WAYS to keep the Morale high!

5 WAYS to keep the Morale high! Friends, we know there is enough going on around us to demoralize us, to make us feel as though nothing is in our hands, to make us feel low, feel demotivated even desperate at...

HOW TO BOOST IMMUNITY!

Our own body immunity is our only defense against all kinds of diseases. Our immune system is affected by our diet, exercise, age, stress levels, and our response to the environment, all these factors have to...

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How to talk to a Covid-19 +ve person?

Friends, one can end up strengthening the bond or losing even an old association, depending on how one behaves and conducts oneself while interacting with someone who has tested positive for Coronavirus. It is...

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ONLY 5 Minutes …..for 24 hours of HAPPINESS

ONLY 5 Minutes …..for 24 hours of HAPPINESS Everybody is looking for HAPPINESS, despite the fact that we have more wealth, better comfort, more information, what we lack is Happiness. Often, we reminisce about the good...

Do I have a Healthy Mind?

Do I have a Healthy Mind? Friends, picking up the thread on the topic “A Healthy Mind”. Just sharing some day-to-day experiences: – So many times, and it happens with all of us, we forget names of people/...

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