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HOW I SURVIVED-DOUBLE MUTANT COVID 19!

Friends, with God’s grace, prayers, and best wishes of my near and dear ones AND my own sheer grit to overcome the monster, I have finally emerged victorious after three weeks of harrowing experience! This VIRUS is a...

HOW TO BOOST IMMUNITY!

Our own body immunity is our only defense against all kinds of diseases. Our immune system is affected by our diet, exercise, age, stress levels, and our response to the environment, all these factors have to be...

TOWARDS A SIMPLE LIFE…. MY JOURNEY

In this blog friends, I am sharing with you, how I am working my way towards my goal of living a simple life. After reflecting on my life’s journey so far and after an in-depth study of the subject I have narrowed it...

TOWARDS A SIMPLE LIFE

Friends, in my blog posted on Dec.31st, I told you, I will not make a list of resolutions, only to feel bad about not sticking to them! Here, I am sharing with you all, just one most important thing that I will try my...

Health And Vitamin D / Vitamin D3

Isn’t it ironic that in our sunshine country, as many as 40% to 80% of Indians of all age groups suffer from Vit.D&D3 deficiency? Vit.D3 is the REAL sunshine vitamin, our body produces it when the skin is exposed to...

HOLI CELEBRATIONS…… Rang Barse

Who can forget the iconic HOLI song from the movie Silsila? Our much-awaited festival of colors is around the corner, unfortunately, the specter of the double mutant Coronavirus is here to dampen our spirit. Friends...

How PESTICIDES in food are harming us!

Do you know there is a CANCER TRAIN running from Punjab’s Bhatinda city, taking hundreds of poor patients mostly farmers to Bikaner in Rajasthan for subsidized treatment? ( Pic from World news report) An alarming...

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