Who can deny the exuberant feeling one experiences when one is out in the open, breathing in the fresh, crisp, pure air? I distinctly remember as a child, whenever we would throw a tantrum or were upset/angry, my mother would say, “Go play outside...

Friends, all through our life we work towards building a source of income, consciously we plan for a healthy provident fund, savings, and investments so that we can enjoy a comfortable life in our golden years. But, do we ever think of...

What is the quickest, easiest and the cheapest way to  remain healthy, enjoy the feeling of happiness, remain in a upbeat mood? Simple answer— Drink plenty of plain, clean water, remain hydrated….so easy, so effective and so beneficial! After...

Friends, you must be wondering, what am I talking about? When one is young, often one says proudly, “I don’t know how to cook, I hate going to the kitchen n I am not a fan of home-cooked food”.                                      I still remember...

At age 45, I became the proud owner of a big swanky car, I was in the seventh heaven, the feeling, “I have arrived”, did put a spring in my step.                                         However along with it came the headaches…. could not go to...