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AIR POLLUTION is KILLING ME!

Friends, the annual pollution tamasha is on! It begins every year with Diwali, goes on till about the end of December. We North Indians breathe in highly polluted air especially during winters, and, then we...

HOW TO BOOST IMMUNITY!

Our own body immunity is our only defense against all kinds of diseases. Our immune system is affected by our diet, exercise, age, stress levels, and our response to the environment, all these factors have to...

How to talk to a Covid-19 +ve person?

Friends, one can end up strengthening the bond or losing even an old association, depending on how one behaves and conducts oneself while interacting with someone who has tested positive for...

Category - Health

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