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Clean, Fresh AIR…. For HAPPINESS

Who can deny the exuberant feeling one experiences when one is out in the open, breathing in the fresh, crisp, pure air? I distinctly remember as a child, whenever we would throw a tantrum or were upset/angry...

WATER for HEALTH &HAPPINESS

What is the quickest, easiest and the cheapest way to  remain healthy, enjoy the feeling of happiness, remain in a upbeat mood? Simple answer— Drink plenty of plain, clean water, remain hydrated….so easy...

AIR POLLUTION is KILLING ME!

Friends, the annual pollution tamasha is on! It begins every year with Diwali, goes on till about the end of December. We North Indians breathe in highly polluted air especially during winters, and, then we...

Category - Health

Clean, Fresh AIR…. For HAPPINESS

Who can deny the exuberant feeling one experiences when one is out in the open, breathing in the fresh, crisp, pure air? I distinctly remember as a child, whenever we would throw a tantrum or were upset/angry, my mother...

AIR POLLUTION is KILLING ME!

Friends, the annual pollution tamasha is on! It begins every year with Diwali, goes on till about the end of December. We North Indians breathe in highly polluted air especially during winters, and, then we forget about...

HOW TO BOOST IMMUNITY!

Our own body immunity is our only defense against all kinds of diseases. Our immune system is affected by our diet, exercise, age, stress levels, and our response to the environment, all these factors have to be...

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